Blog

Food and Wellness

Hummingbird Cake: A Gluten-Free Take on a Southern Tradition

One of my very favorite things about growing up in a Southern family is watching the way women handle births and deaths. Southern women are at their very best under these high-pressure conditions. They have seemingly boundless energy, planning-prowess, soothing words and of course, a box of seasoned and grease-splattered

Read More »
blackberry picking
Food and Wellness

Blackberry Picking — Family Tradition at Our House

Blackberry picking has become somewhat of a family tradition every summer in my family. My Aunt Roxann and Uncle Bob live on a farm in Shelbyville in a beautiful cabin surrounded by nothing but farmland and woods. It’s a relatively short drive from our house but once you arrive there

Read More »