Tag: eating healthy

Gatherings & Good Eats

The Paleo Diet: Honest Reflections

This month I celebrate three years of being gluten-free. I say “celebrate” but who really celebrates never eating pizza again? Yes, I feel much better these days but I had to relearn how to eat. I mean, I basically teethed on cat-head biscuits as a baby and thought all things

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potato salad
Food and Wellness

Not *THAT* Potato Salad Recipe

I don’t like potato salad. There. I said it. At least I didn’t *think* I liked potato salad. As a kid, just looking at the bowl full of potatoes swimming in a yellow egg and mayo combo made me not even want to try it. Ew. Years later I was

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