For those of you that don’t know, in my other life I am a children’s yoga teacher. A few years ago I created my own curriculum (called Yogalore) that I use for my classes. Soon after I decided to make the curriculum available to others — parents, grandparents, teachers, and
My mom passed away five years ago; my dad about four years ago. It’s been a rough couple of years for my family. My mom passed away from complications from COPD and emphysema. Her goal was to live long enough to be able to see Jake (my son) graduate high
Last week when I shared our Christmas tour, I included some shots my friend, Stacey Bosley, took of us baking cookies. We were making the closest thing I’ve been able to get to Starbucks’ Cranberry Bliss Bars since I had to go gluten free in 2012. I sure do miss
Dirty chai protein shake — it DOES sound bad!!!!! I have to be honest though, this yummy protein shake isn’t really a DIRTY chai. A real dirty chai latte is a chai latte with espresso added. My version of a dirty chai protein shake is a chai protein shake with
As I write this post, we’re at the beginning of this fun little adventure — where lives are turned upside down and small things we often took for granted are suddenly hard to come by (I still don’t understand hoarding toilet paper!) Many of you are at home with your
Friend, I don’t have any Pinterest-worthy pictures for you today. No projects to get your creative juices going. No recommendations on fabulous finds or tips for halting the avalanche of stuff in your closets. I’ve got a half-full cup of hot coffee and an even fuller heart. Mind if I